We’ll help you to move more and exercise intelligently to maximise the beneﬁts of a workout. You will receive personalised programmes to transform your body and feel fabulously fit.
Confused about the latest nutrition headlines and celebrity trends? You are not alone. I’ll teach you how to eat a balanced diet of fresh whole foods. Feel energised and lose weight as a result.
You’ll learn to develop a winning mindset that will set you up for success. Your brain is like a muscle and gets stronger with practice. Achieve ultimate fitness for your mind & body.
We will help you change your lifestyle one habit at a time. May it be stress, sleep or other challenges, we can provide guidance so that you can maintain your new body and life for good with your new fitness lifestyle.
Learn More About me!
Hi, my name is Michaela, a health-conscious and energetic Personal Trainer from the U.K. I have in Switzerland for nearly 4 years now and very much enjoy the active and outdoor lifestyle that Switzerland offers me.
I have long been into fitness however like many people I know it was more just a part of my weekly routine rather than a lifestyle choice. A couple of years ago, I was diagnosed with PCOS and this gave me, amongst other things problems with my skin, my metabolism, infertility and many more other symptoms.